Sometimes the simplest days are the best. Great start to the day once again with some great lovin'... Then it was time to get the day rolling, or at least the day outside the bedroom..
Hit the grocery store early today, hoping to miss the crowds and crappy baggers and checkers that are there later in the day. Sorta worked, we missed the crowds and had a great checker but had to bag our own and thats fine too. Came home and hit the gym.. Talk about your perfect timing, even the free weight area wasn't crowded, course it is Sunday and it is football day, works for me if I don't have to wait for equipment. So I got a chest/back workout in, then some elliptical time.
Close grip pulldown 2x11x80 and 1x10x90
DB Inc press 2x11x35 and 1x10x40
DB Rows 2x11x25 and 1x10x30
BB Bench 2x11x75 and 1x10x85
then it was off to the elliptical for 40min w/Cardio Coach V2
Other than that just a nice lazy day before the start of the week..

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