Day 35 - T minus 153 and counting

Nothing really exciting, not that any of my stuff is anyhow, just a journal for me to look back at someday.

Today was Leg day which by Wednesday will feel like lead day. I love/hate leg day - love it for what it does for my legs and hate it for the way they feel for a couple days afterwards...

Squats 4x10x90
Leg Ext. 4x10x55
Leg Press 2x10x90 and 2x10x180
DB deadlift 4x10x35
Calf Raise 4x10x25

Afterward was cardio coach V1 on the treadmill.. I usually do my CC on elliptical so the t.mill was a whole new prespective. Thought I'd get back for more cardio tonight but not looking that way.